Journal

May 28, 2025
The Discipline of Endurance
“If it is endurable, then endure it. Stop complaining.” This stark command from Marcus Aurelius reflects the Stoic emphasis on discipline, acceptance,…

May 26, 2025
The Power of Presence and Participation
“Eighty percent of success is showing up.” Woody Allen’s famous aphorism, while perhaps numerically imprecise, captures a crucial truth about achievement: the…

May 20, 2025
The Indomitable Will to Win
“Winning isn’t everything, but wanting to win is.” Vince Lombardi, the legendary football coach renowned for his emphasis on discipline and determination,…

May 17, 2025
The Power Within: Mastering the Mind
“You have power over your mind – not outside events. Realize this, and you will find strength.” This powerful assertion from Marcus…

May 4, 2025
On Perception and Harm
“Choose not to be harmed — and you won’t feel harmed. Don’t feel harmed — and you haven’t been.” Marcus Aurelius, the…